Description
This White Bean Lemon Soup is a delightful blend of creamy white beans and vibrant lemon, creating a warm, comforting dish that’s perfect for any occasion. Each spoonful offers a refreshing burst of flavor that will leave your taste buds dancing. Easy to prepare and versatile enough for any meal, this soup is sure to impress family and friends alike.
Ingredients
Scale
- 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed
- 4 cups low-sodium vegetable broth
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup fresh lemon juice (about 2 lemons)
- Salt and pepper to taste
- Fresh herbs (thyme or parsley) for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add minced garlic and sauté until fragrant and golden brown (about 1-2 minutes).
- Stir in the drained white beans and vegetable broth. Bring the mixture to a simmer.
- Blend the soup until smooth using an immersion blender or by carefully transferring portions to a countertop blender.
- Remove from heat, then stir in freshly squeezed lemon juice, salt, and pepper to taste.
- Serve hot, garnished with fresh herbs and a drizzle of olive oil.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 1g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg