Description
Mango Salad is a vibrant, refreshing dish that combines juicy mangoes, crisp cucumbers, and zesty lime for a burst of tropical flavor. Perfect for summer barbecues or family gatherings, this salad is not only visually appealing but also incredibly easy to make. With its sweet and tangy profile, it pairs beautifully with grilled meats or can be enjoyed on its own as a light snack.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 English cucumber, chopped
- 1 red bell pepper, diced
- 1/2 red onion, thinly sliced
- Juice of 2 limes (about 4 tablespoons)
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Instructions
- Rinse the mangoes and cucumber under cold water.
- Dice the mangoes and cucumber into bite-sized pieces. Chop the red bell pepper.
- Thinly slice the red onion and chop the cilantro.
- In a large bowl, combine all ingredients and gently toss with lime juice, salt, and pepper.
- For best flavor, chill in the refrigerator for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 90
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg