Description
Indulge in the perfect fusion of sweetness and nutrition with these Skinny Strawberry Oatmeal Bars. Bursting with fresh strawberries and wholesome oats, these bars are not only delicious but also guilt-free! Ideal for breakfast, snacks, or a light dessert, you can enjoy them anytime without compromising your healthy eating goals. With just a few simple ingredients and easy preparation, you’ll have a delightful treat that will please both your taste buds and your health-conscious mind.
Ingredients
- 2 cups old-fashioned rolled oats
- 1 cup fresh strawberries, mashed
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup unsweetened almond milk
- 1 tsp baking powder
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a square baking dish or line it with parchment paper.
- In a bowl, mash the fresh strawberries until chunky.
- In another bowl, combine oats, baking powder, salt, melted coconut oil, honey (or maple syrup), and almond milk; mix until just combined.
- Fold the mashed strawberries into the oat mixture gently.
- Spread the mixture evenly in the prepared baking dish and bake for 25-30 minutes until golden brown.
- Let cool before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 150
- Sugar: 6g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg