Description
Pumpkin Whipped Feta Dip is a delightful fall appetizer that combines the creamy richness of feta with the sweet warmth of pumpkin. This simple yet flavorful dip is perfect for gatherings or cozy nights in, inviting friends and family to enjoy its smooth texture alongside fresh veggies or crispy pita chips. With minimal effort and maximum taste, it’s destined to become a seasonal favorite.
Ingredients
Scale
- 1 cup canned pumpkin puree (100% pure)
- 1 cup whipped feta cheese
- 2 tbsp extra virgin olive oil
- 2 garlic cloves, minced
- 2 tbsp fresh lemon juice
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Salt and pepper to taste
Instructions
- Gather all ingredients and finely chop the garlic.
- In a food processor, blend together pumpkin puree, whipped feta cheese, minced garlic, and olive oil until smooth.
- Add lemon juice, cinnamon, nutmeg, salt, and pepper; blend again until well combined.
- Transfer to a serving bowl, drizzle with olive oil, and garnish with paprika or herbs if desired.
- Serve with pita chips, veggies, or toasted bread.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 30g
- Calories: 75
- Sugar: 1g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg