Description
Peanut Butter Yogurt Bites are a deliciously nutritious snack that combines creamy Greek yogurt and rich peanut butter into bite-sized delights. Perfect for satisfying those mid-afternoon cravings, these bites are easy to make and can be customized with your favorite toppings. Enjoy their soft texture and delightful crunch without the guilt!
Ingredients
Scale
- 1 cup full-fat Greek yogurt
- 1/2 cup natural unsweetened peanut butter
- 2 tablespoons honey or maple syrup
- 1/4 cup granola or chopped nuts
- 2 tablespoons mini chocolate chips (optional)
Instructions
- Prepare your workspace by gathering all ingredients and necessary tools.
- In a medium bowl, mix Greek yogurt and peanut butter until smooth.
- Stir in honey or maple syrup to taste, adjusting sweetness as desired.
- Gently fold in granola or chopped nuts for added texture.
- Using a tablespoon, scoop the mixture onto parchment-lined trays, shaping into balls or squares.
- Freeze for 1-2 hours until firm.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No cooking involved
- Cuisine: American
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg