Description
Wake up to the delightful aroma of Healthy Banana Pancakes! These fluffy, naturally sweet pancakes are a nutritious breakfast option that will have your taste buds dancing. Made with ripe bananas, oats, and a hint of cinnamon, they’re perfect for any morning or brunch gathering. Customize them with your favorite toppings like fresh fruit or maple syrup for endless enjoyment!
Ingredients
Scale
- 2 ripe bananas (mashed)
- 1 cup rolled oats
- 2 large eggs
- 1 cup milk (or dairy-free alternative)
- 2 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Mash the ripe bananas in a medium bowl until smooth.
- In another bowl, whisk together the eggs, milk, vanilla extract, and mashed bananas until well combined.
- Gently fold in the oats, baking powder, cinnamon, and salt until just mixed; avoid overmixing.
- Heat a non-stick skillet over medium heat and lightly grease it. Pour 1/4 cup of batter per pancake onto the skillet.
- Cook until bubbles form (about 2-3 minutes), then flip and cook for an additional 2 minutes until golden brown.
- Serve warm with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg