Description
Ham and cheese egg muffins are the ultimate breakfast delight, combining fluffy eggs with savory ham and gooey cheese for a protein-packed treat. Perfect for busy mornings or leisurely brunches, these delightful muffins are easy to prepare and bursting with flavor. With their inviting aroma and golden color, they make a visually appealing addition to any meal. Whether enjoyed fresh from the oven or reheated later, these muffins promise to brighten your day.
Ingredients
Scale
- 6 large eggs
- 1 cup diced cooked ham
- 1 cup shredded cheddar cheese
- 1/4 cup milk
- 1/2 cup diced bell peppers (red or green)
- Salt and pepper to taste
- Cooking spray for greasing muffin tin
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin with cooking spray.
- In a bowl, whisk together eggs and milk until frothy.
- Stir in diced ham, shredded cheese, bell peppers, salt, and pepper until well combined.
- Pour the mixture into each muffin cup about three-quarters full.
- Bake for 20-25 minutes until tops are golden and set.
- Cool in the tin for five minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 155
- Sugar: 1g
- Sodium: 390mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 210mg