Description
Indulge in the comforting flavors of Chicken Broccoli Orzo, a delightful dish that combines tender chicken, vibrant broccoli, and fluffy orzo pasta. This quick and easy recipe transforms any weeknight dinner into a cozy family gathering. Perfectly seasoned and garnished with parmesan cheese, it’s not just a meal but a way to create cherished memories around the table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 pound)
- 1 cup orzo pasta
- 2 cups fresh broccoli florets
- 4 cloves garlic, minced
- 3 cups low-sodium chicken broth
- 2 tbsp olive oil
- ½ cup grated parmesan cheese
- Salt & pepper to taste
Instructions
- 1. Prepare the ingredients: Cut chicken into bite-sized pieces, mince garlic, and rinse broccoli.
- 2. Cook the chicken: Heat olive oil in a large skillet over medium heat. Add chicken pieces seasoned with salt and pepper; cook until golden brown (5-7 minutes).
- 3. Add garlic & broccoli: Stir in minced garlic and broccoli florets; sauté for an additional 3-4 minutes until fragrant.
- 4. Cook orzo: In a separate pot, bring chicken broth to a boil. Add orzo and cook according to package instructions until al dente (8-10 minutes).
- 5. Combine all ingredients: Drain excess liquid from orzo and add it to the skillet with the chicken and broccoli mixture; stir well to combine.
- 6. Finish & serve: Remove from heat, sprinkle with grated parmesan cheese, toss gently, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg