Description

Sweet Potato Chili is a heartwarming dish that combines sweet potatoes, zesty spices, and hearty beans to create a comforting meal perfect for chilly evenings or simply when you need a boost. This vibrant, nutritious chili not only fills your kitchen with delightful aromas but also satisfies your taste buds with its unique blend of flavors. Easy to make and visually appealing, it’s an ideal choice for gatherings or cozy dinners at home.

Ingredients

Scale

2 medium sweet potatoes (about 500g), peeled and cubed
1 can (15 oz) black beans, rinsed and drained
1 red bell pepper, diced
1 medium yellow onion, diced
3 cloves garlic, minced
4 cups low-sodium vegetable broth
2 tsp ground cumin
2 tsp chili powder (adjust to taste)
Juice of 1 lime

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Instructions

Prep your ingredients by washing and peeling the sweet potatoes; chop them into bite-sized cubes. Dice the onion and bell pepper while mincing the garlic.
In a large pot over medium heat, sauté the onions until translucent, about 5 minutes. Add minced garlic and cook for another minute.
Add cubed sweet potatoes and diced bell pepper; stir and cook for another 5 minutes.
Sprinkle cumin and chili powder over the vegetables; stir well. Pour in vegetable broth and add black beans.
Bring the mixture to a boil, then reduce heat and simmer for 25-30 minutes until sweet potatoes are tender.
Just before serving, squeeze fresh lime juice into the chili. Serve hot with optional toppings like avocado or cilantro.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 245
Sugar: 7g
Sodium: 350mg
Fat: 3g
Saturated Fat: 0g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 10g
Protein: 10g
Cholesterol: 0mg