Description
Savor the irresistible aromas of grilled chicken marinated in a zesty blend of garlic, lemon, and fresh herbs. This dish not only tantalizes your taste buds but also creates lasting memories at every gathering. Perfect for summer barbecues or weeknight dinners, this grilled chicken recipe is a must-try that guarantees juicy, flavorful bites with each serving.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons fresh thyme or rosemary (or to taste)
- Salt and pepper to taste
Instructions
- Combine olive oil, minced garlic, lemon juice, salt, pepper, and herbs in a bowl. Whisk until well blended.
- Marinate chicken in a resealable bag or dish for at least 30 minutes (up to overnight) in the fridge.
- Preheat grill to medium-high heat (around 375°F).
- Grill marinated chicken for about 6-7 minutes on each side until cooked through (internal temperature should reach 165°F).
- Allow chicken to rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (113g)
- Calories: 220
- Sugar: 0g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg